Overweight individuals are always searching for ways to lose weight. One way of shedding extra pounds is by drinking green tea . Those who are well aware of the magic that lies in this tea, consume it on a daily basis. Health benefits of green tea Green tea is quite effective in boosting the body’s metabolism . It contains antioxidants that help in burning fat. Drinking green tea along with proper diet and exercise will surely help you in your weight loss journey. Green tea contains a lot of nutrients that are needed by the body. Additionally, the drink helps in increasing energy levels, improving immunity and reducing bloating . There are some people who don’t drink green tea for its weight loss benefits but for its rich nutrient content. Other benefits of green tea are as follows: Protects from infection and viruses Keeps teeth healthy and freshens up the breath Lowers the risk of cancer Lowers cholesterol Who should not drink green tea? Generally, green tea...