Overweight individuals are always searching for ways to lose weight. One way of shedding extra pounds is by drinking green tea . Those who are well aware of the magic that lies in this tea, consume it on a daily basis. Health benefits of green tea Green tea is quite effective in boosting the body’s metabolism . It contains antioxidants that help in burning fat. Drinking green tea along with proper diet and exercise will surely help you in your weight loss journey. Green tea contains a lot of nutrients that are needed by the body. Additionally, the drink helps in increasing energy levels, improving immunity and reducing bloating . There are some people who don’t drink green tea for its weight loss benefits but for its rich nutrient content. Other benefits of green tea are as follows: Protects from infection and viruses Keeps teeth healthy and freshens up the breath Lowers the risk of cancer Lowers cholesterol Who should not drink green tea? Generally, green tea...
Green tea is an excellent ailment for treatment of cancer, diabetes, prevention of various diseases and disorders, atherosclerosis, maintaining the blood sugar levels and so many others. With a million benefits that the tea has, one among them is to cure gas and bloating. Green tea serves as a natural diuretic and antioxidant. It works in a natural way by increasing the output of urine and correspondingly eliminating excessive water in the body. Common bloating symptoms like abdominal cramps, headache, pain and a constant feeling of fullness in the stomach can be treated right away if you consume green tea on a regular basis. It acts as a catalyst in enhancing the process of digestion, making it easy and providing instant relief from gas and bloating. The gas that gets built up in the stomach causes bloating which is significantly reduced by green tea. Thus, it can be observed that one cup of green tea functions in two ways. Eliminates excess water from the body through i...